Better, Faster, Stronger- Youth strength training Next session- May 1


Better, Faster, Stronger is offered to Youth Boys and Girls, ages 13-18

Strength training, practicing the primary barbell movements with an emphasis on technique and proficiency. Coach Royce will guide and transform all athletes to reach their goals!

Do you have an athlete or child who wants to learn about strength training, gain agility, improve speed and enhance their overall performance?

New session starts May 1 – July 6 (10 weeks)

$179 (or Drop in fee $15 per class )

Offered twice a week, Tuesdays and Fridays, 7pm – 8:30pm. This 10-week program NEXT SESSION BEGINS May 1

DROP OFF For Youth strength training : Parents please note we do not have a reception area or waiting room in our studio- there are other classes and training sessions taking place in at this time,  out of respect for our clients and trainers we ask drop off happens 5 minutes prior to class time ( 6:55pm). 


*******All youth NEW  to the Better, Faster, Stronger  are required to schedule a mandatory on boarding session with a Phoenix Coach prior to start of class. This  60-90 minute 1:1 session has an additional fee. The session will review all barbell movements, safety and spotting techniques. Please contact us to make an appointment or to inquire about more details. Please contact Coach Sara about cost and schedule a time.


Enroll now Limited spots available:

This class FILLS FAST!

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A completed parental/guardian waiver form is required before the start of class, please download consent form:


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