On Boarding: W.I.L.K.S Strength and Conditioning

****Requirement for New Clients interested in W.I.L.K.S Strength and Conditioning class. You are required to attend an “on boarding program” prior to your attendance. You will learn the ins and outs of strength training, technique and injury prevention.

90 minute session: $40, Enroll below and email Coach Royce  to schedule your session prior to attending your first W.I.L.K.S Strength and Conditioning class!

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