Transform and Thrive- Project Weight Loss-LEVEL 2- October 23


Transform and Thrive (TNT2)  LEVEL 2

Looking for the next level of Transform and Thrive: Project Weight Loss? Well here it is!

Transform and Thrive LEVEL 2  will include of two days of HITT training and one day of strength training. A combination of free weights, resistance bands, suspension  bodyweight, core training and much more! 

If you are looking for the next level this is the class for you. Coach Sara is known for high energy, intense calorie burn while motivating clients every session. No workout is ever the same and new exercises and next level movements are introduced. Intermediate level.

6-weeks, M/W/F, 5pm

Cost $179 ** AFTER Wednesday, October 18th $199

New sessions begins  Monday, October 23


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