TRX® Suspension Training® with Coach Sara – 5pm T/Th & Saturdays 9am

Coach Sara

TRX Classes with Coach Sara

Tuesday & Thursday

5-6 pm 

 Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. TRX training will change the way you view exercise and will take your workouts to a whole new level. No experience necessary. All levels welcome.

Image Credits: Chris Keeley Photography

Coach Sara- OCB Pro Natural Bodybuilder, TRX® Blackranks certified: STC, GSTC, FTC, Personal and Group Fitness trainer, USAPL Certified Powerlifting Coach

RSVP to Coach Sara to reserve your spot- Only 9 available.

Monthly Membership, Punch card (or Drop-ins welcome if space allows)


** Cancellations after RSVP must be made 24 hrs -please refer to our cancellation policy.

POP-UP EVERY Saturday TRX® Suspension Training®

classes scheduled for: 


**Please RSVP to reserve a spot with Coach Sara.

***Drop in fee $15 per class, or Phoenix Monthly Membership